AAOS: Minimalist Running Shoes May Need Longer Transition

AAOS: Minimalist Running Shoes May Need Longer Transition (DoctorsLounge)
A new study suggests that runners over the age of 30 who transition from traditional running shoes to minimalist shoes should do so cautiously to avoid injury. The findings are scheduled to be presented this week at the annual meeting of the American Academy of Orthopaedic Surgeons, held from March 24 to 28 in Las Vegas.
TUESDAY, March 24, 2015 (HealthDay News) -- A new study suggests that runners over the age of 30 who transition from traditional running shoes to minimalist shoes should do so cautiously to avoid injury....


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