3 steps to transitioning into your standing desk

It’s time to stand up!
Odds are, you are probably sitting while reading this and you know that sitting most of your day is not healthy.  
We have all heard that “sitting is the new smoking”.  You may have read the NY Times article, “Is Sitting a Lethal Activity?”  
Sitting down is unnatural. Excessive sitting increases your chances for cancer, heart disease, obesity, type-2 diabetes and depression.  I don’t have to preach to my orthopedic friends about sitting. 
So, I believe that the best solution is to convert your low workspace to a standing workspace. The be...